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Ham reviews

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Last updated: 11 November 2019
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Checked for accuracy by our qualified fact-checkers, verifiers and subject experts. Find out more about fact-checking at CHOICE.

We test 34 supermarket packaged ham products from Don, D'Orsogna, Primo, Coles, Aldi and more. We take a look at their nutritional information and put them to an expert panel in a blind tasting to see which taste best.

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How we test

Products

We tested 34 packaged sliced and shaved hams that are available nationally through at least one of the major supermarket chains, including English, champagne, smoked and honey varieties. Price is based on the price we paid in stores for the specific sized packet (not on special) in October 2019. 

Tasting

Three experts tasted the ham samples blind (without knowing the brands) in a randomised order, which was different for each expert.

Scores

The experts independently judged all ham products, scoring each sample for flavour, texture, appearance and aroma. The CHOICE Expert Rating is made up of taste (90%) and nutrition (10%).

Matthew Steen
By Rebecca Ciaramidaro
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Brand

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List of brands we tested in this review.

    Price

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    Pack price in Sydney stores (not on special) in October 2019.

    enter value/s in increments of 1 between 1.49 and 6.5

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    Type

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    We tested a selection of English, Champagne, Honey and Smoked packaged ham products available from supermarkets.

      Taste test score

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      A panel of three experts tasted the ham samples blind (without knowing the brands) in a randomised order, which was different for each expert, and scored each sample for flavour, texture, appearance and aroma.

      enter value/s in increments of i between 39 and 77

      Nutrition score

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      This score looks purely at the Health Star Rating, calculated from the details in the nutrition information panel and converted to a percentage.

      enter value/s in increments of i between 40 and 70

      Health Star Rating

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      This is calculated from the details in the nutrition information panel.

        Shop Ethical rating

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        Shop Ethical rates the environmental and social impact of the company (not the product) using independent sources. This rating is not included in our total score. N/A means there is no rating for that company.

          Included in this review

          Members-only access
          • Shop Ethical rating
          • Recommended
          • CHOICE Expert Rating
          • Taste test score
          • Nutrition score
          • Price
          • Pack size (g)
          • Price per 100g
          • Health Star Rating
          • Energy per 100g (kJ)
          • Protein per 100g (g)
          • Fat per 100g (g)
          • Saturated fat per 100g (g)
          • Sodium per 100g (mg)
          • Ingredients
          • Country of origin statement
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