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Fats

Fats


We separate fat facts from fat fiction.

chopping board with butter and bottle of olive oil

Trans fats are bad for us, so why are they still in our food and what's being done to get rid of them? CHOICE's expert information helps you trim the fat on trans fats.

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For more good stuff than you'll find in a kale smoothie, take a bite from our expert nutrition information.

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I scream, you scream, we all scream for ice cream! Oh, and yoghurt – that's pretty good too.

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We at CHOICE acknowledge the traditional custodians of this land on which we work, and pay our respects to the First Nations people of this country. CHOICE supports the First Nations people's Uluru Statement from the Heart.

In our role as a consumer advocate, CHOICE may publish opinions of the general insurance market, with the intention of improving general insurance for Australian consumers. In addition, ACA Insight Pty Ltd (AFSL 550139) (ACA Insight), owned by CHOICE, provides any general advice on general insurance products. This advice does not take into account your objectives, financial situation or needs. Consider the appropriateness of the advice before acting on it. Read the Product Disclosure Statement relating to any insurance product before making a decision to buy it.