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Oils

Oils


Virgin or extra virgin? Polyunsaturated or monounsaturated? Oils ain't oils when it comes to cooking!

chef pours oil on salad

Have you ever spent way too long at the supermarket trying to decide between virgin and extra virgin olive oil? Do you reach for vegetable oil or canola oil when you're frying an egg? How about when you're roasting potatoes? CHOICE explains which oils are best for which cooking styles and which ones are best for your health.

Review and compare

Olive oil reviews We taste test and compare extra virgin olive oil from Aldi, Bertolli, Cobram Estate, Squeaking Gate and more to find the best.

Buying guides

How to buy the best cooking oil Frying, baking or dressing a salad – find the right oil for the job.

Articles

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We at CHOICE acknowledge the traditional custodians of this land on which we work, and pay our respects to the First Nations people of this country. CHOICE supports the First Nations people's Uluru Statement from the Heart.

In our role as a consumer advocate, CHOICE may publish opinions of the general insurance market, with the intention of improving general insurance for Australian consumers. In addition, ACA Insight Pty Ltd (AFSL 550139) (ACA Insight), owned by CHOICE, provides any general advice on general insurance products. This advice does not take into account your objectives, financial situation or needs. Consider the appropriateness of the advice before acting on it. Read the Product Disclosure Statement relating to any insurance product before making a decision to buy it.