We all know soft drinks aren't very good for us, but what about sports drinks, energy drinks and diet sodas? They may seem healthier, but most are just as overloaded with sugar, not to mention flavours, colours, additives, artificial sweeteners and caffeine. Still interested? Okay, at least have a look at our articles to choose the best of a mostly-unhealthy bunch.
Sports drinks, energy drinks and soft drinks
Sports drinks, energy drinks and soft drinks
Feel the need for speed? Just a bucketful of sugar helps the chemicals go down!
Articles
Energy drinks and health
Energy drinks are the beverage of choice for many adolescents but what are the side effects?
Diet cola myths exposed
If you drink diet cola, our taste test suggests you might enjoy one of the cheaper brands as much as the heavily promoted big names.
Sports drinks vs water
Do you really need a sports drink to hydrate when exercising?
The Milo challenge: Aldi vs Nestlé
We put Aldi's NRG Maxx up against Nestlé's original Milo – which one came out on top?
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Yoghurt and ice cream
I scream, you scream, we all scream for ice cream! Oh, and yoghurt – that's pretty good too.