Between hidden sugars and the out-in-the-open spoonfuls in your morning cuppa, there's a lot of sweet stuff being consumed across the day. Find out what your sweet tooth – or full blown sugar addiction – means for your health, and whether sugar alternatives like stevia are a good option.
Sugar
Sugar
Like the sweet life? Get the facts on sugar and its alternatives.
Articles
Added sugar in food
Do you know how much added sugar you're eating? It's time to make food labels honest.
5 things you didn't know about added sugar
Are you being duped by shonky sugary products?
"I tried to quit added sugar for a week"
Tips for spotting added sugar in supermarket food, and how to find low-sugar alternatives.
Stevia sugar substitute
Will low kilojoule sweetener stevia revolutionise the way we flavour our food?
Artificial sweeteners vs sugar
Are artificial sweeteners bad for you, and can they help you cut back on sugar?
Related
Nutrition
For more good stuff than you'll find in a kale smoothie, take a bite from our expert nutrition information.
Yoghurt and ice cream
I scream, you scream, we all scream for ice cream! Oh, and yoghurt – that's pretty good too.